Traveling with Asthma: Precautions and Recommendations for a Smooth Journey

03/29/2024

 

Types of Asthma

A few common types of Asthma are mentioned below:

Allergic Asthma:

It is the most common type of Asthma in adults and children. It is triggered by allergens such as pollen, smoke, dust, and pet dander. Allergic asthma is a chronic breathing condition where the airways tighten when the allergen is inhaled.

Eosinophilic Asthma:

This disorder is caused by overreactive eosinophils (a type of WBC) that cause the lungs and airways to swell and make breathing difficult.

Exercise-induced asthma (EIA):

In this condition, Asthma symptoms are induced while performing physical activity. The airways narrow or squeeze, leading to breathlessness, coughing, and wheezing during or after exercise. This condition is known as exercise-induced bronchoconstriction (EIB).

Occupational Asthma:

It is a type of Asthma that occurs when someone is exposed to substances present at the workplace that cause the airways to swell and narrow, causing coughing, chest congestion, and shortness of breath.

Nocturnal Asthma:

It is characterized by breathlessness, coughing, wheezing, and chest congestion during the night. It can cause sleep disturbances, which may leave you feeling irritated during the day.

There are several other types of asthma besides the ones listed above. Therefore, before starting your treatment, you should check with your doctor to determine the exact type of Asthma you have.

Symptoms of Asthma:

Asthma symptoms can vary for individuals from mild to severe. They can be worse at night or while exercising. The most common symptoms are as follows:

• Shortness of breath or breathing issues even while resting.

• Constant coughing, mainly during the night.

• Wheezing sound while inhaling and exhaling.

• Pain and congestion in the chest, impacting deep breathing.

• For some people, the symptoms could worsen during cold or weather changes.

• Some other triggers include perfume, animal fur, dust, smoke, and tree pollen.

If these symptoms are not managed well, they could lead to a medical emergency. It is essential to recognize the signs of a severe asthma attack so effective treatment can be given and any complications can be avoided. Talk to your healthcare provider about how to manage your symptoms.

Diagnosis of Asthma:

Your doctor will conduct some of the tests mentioned below to determine which type of asthma you have.

• Lung Function Test

• Blood Test

• X-ray for Chest

• Allergy Test

Based on the above test results, your doctor will formulate a suitable treatment plan to manage your condition effectively. Let your doctor know if you plan to buy Asthma drugs online.

Make Strategy For Your Trip:

If you are Asthmatic and have an upcoming trip, it's essential to plan.

Planning Before Travel

• Visit your healthcare provider before you board and discuss traveling risks.

• Get your Asthma action plan updated.

• Seek suggestions on action plans in case of emergency.

• Check if your insurance covers doctor and emergency expenses in a different state or country.

• Research the pollution level, air quality, and allergen level of the location you are going to.

Packing Medication

• Get your prescription refilled so you have enough supply for the stay.

• Carry extra medications, inhalers, and nebulizers, just in case you lose or damage some.

• Carry rescue inhalers and other asthma medication at all times.

You may buy Asthma drugs from Canada through trusted online pharmacies after consultation with your doctor.

Precautions while Traveling

• If you are traveling by train or air, find out if pets are allowed in the passenger cabin. If so, request a seat away from fellow passengers traveling with a pet to create a buffer zone.

• Check with the airlines or railways to see if they have a food policy for passengers who have Asthma. If not, is outside food allowed? You can carry your food to eliminate any risks.

• Keep your medication in the hand luggage so you can reach out to them easily when you need it.

• Keep your prescription along with the medication since few countries have strict drug regulations.

During the Trip

• Keep your doctor’s contact details handy at all times and the permission to be contacted during an emergency.

• If you are allergic to pets, choose a pet-free and smoke-free accommodation. If your hotel doesn’t offer these, try booking another one.

• Avoid going to crowded places as the risk of triggers might increase.

• Always carry your rescue inhalers.

• Keep yourself away from activities that could risk flaring up your Asthma.

• Find a hospital nearby your hotel and figure out how to get there in an emergency.

First Aid for Asthma

It would help if you do a few basic things when you experience an Asthma attack. They are listed below:

• Use your rescue inhalers or asthma medication immediately.

• Take slow and deep breaths.

• Do not panic, as this might worsen the condition. Try to stay as calm as possible.

• Position yourself in an upright position, and avoid lying down.

• If the medication is not working, seek help and visit a health care center.

If you don’t notice any improvement in the symptoms even after taking the rescue medication, seek immediate help. The Asthma symptoms can flare up unexpectedly and might worsen the situation.

Conclusion

Just because you are Asthmatic doesn’t mean you should avoid traveling. A few measures can ensure a safe stay and minimize any risk that may cause flare-ups while traveling. With proper planning and staying prepared, you can travel without any complications. The symptoms can be managed by avoiding triggers and taking Asthma medications as prescribed by your doctor. Your healthcare provider would suggest the most suitable medication to prevent asthma episodes and prevent any further complications.